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Fall is the time when it's cozy staying inside, and baking or cooking for your loved ones and yourself. Apples are also at its best in fall. That's why I will post some delicous healthy...

My „Protein Milchschnitte“ (Protein Milk Slice) recipe is my personal favorite recipe. You don’t need many ingredients or much time to prepare this delicious snack. They are even low carb high protein, so they are...

On YouTube you can already find a Home Workout Video of mine with many cool exercises: All of my videos have English subtitles! You just need to turn them on → lower right corner via [CC]. Now...

Do you want to have these beautiful, unique Nikes? Then try making them yourself with this tutorial. Things you will need | Floral Nikes 1 pair of Nikes – I used Nike Roshe – you can find...

My Raspberry Fitness Tart has become your favorite cake recipe. It’s low carb, low calorie and tastes totally delicious. I get excited every time I see your beautiful creations of my recipes on Instagram. Please keep...