03 Dec Healthy Tiramisu – Low carb & low fat
Hi sweeties,
today I have a recipe for you guys which also serves as a great Christmas time dessert. I’m a huge lover of Italian food. Hence, I adore Tiramisu as dessert very much. Unfortunately the original is loaded with sugar and fat. Therefore I’ve created a healthy version of Tiramisu for you guys which is not only low carb but also low fat 😉
Instead of using sponge fingers I’m using Oopsies. Of course you may use regular (or gluten-free) sponge fingers instead. Oopsies are also great as low carb rolls for burgers etc.
Have lots of fun baking ♡
Xoxo
Maddi
Ingredients | Oopsies (for approx. 6 pieces)
- 4 beaten egg white (the egg white need to be REALLY stiff)
- 2 – 4 egg yolk
- 100g light cream cheese
Ingredients | Oopsies
- Mix all ingredients well.
- Place 6 portions on a covered sheet.
- Bake them in the oven at 180°C for approx. 10 – 15 minutes.
Ingredients | Healthy Tiramisu
- All ingredients for Oopsies (see above)
- 500g light curd or greek yogurt
- 1 package fat and sugar free vanilla pudding + milk of your choice
- Sweetener of your choice
- A lot of espresso (or alternatively 2 – 3 cups of strong coffee)
- Unsweetened cocoa powder
Ingredients | Healthy Tiramisu
- Prepare Oopsies according directions.
- Prepare vanilla pudding according directions on package.
- Mix pudding with curd or greek yogurt and sweetener.
- Soak oopsies in espresso (or strong coffee).
- In a dessert bowl add one layer oopsies, then one layer pudding creme.
- Repeat last step for approx. 3 times.
- Put Tiramisu in fridge for at least 5 hours.
- Sprinkle with cocoa.
Find my healthy cookbook Clean & Creative Cooking with 196 healthy & delicious recipes here ♡
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