Low Carb Donuts

Low Carb Donuts

I’m huge donut lover. Because of the high fat and carb content, regular donuts don’t really belong to healthy food 😛

Therefore, you can find a healthy alternative here. These donuts are even low carb and gluten-free 🙂

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Ingredients | Dough (for 6 Donuts)

  • 3 eggs
  • 1/4 cup coconut flour (or other healthy flour)
  • 3 tablespoons ground almonds (can be substituted by flour)
  • 1/2 banana, mashed
  • 1 teaspoon baking powder
  • A bit salt
  • 2 tablespoons oil
  • Approx. 1 tablespoon sweetener of your choice

You can find my donut form here 🙂

Ingredients | Glaze option 1

  • 30g protein powder – I used this one
  • 2 tablespoons light curd or greek yogurt
  • 2 tablespoons milk of your choice
  • Food coloring

Zutaten | Glaze option 2

  • Sugar free powdered sugar
  • A bit lemon juice, egg white or water
  • Food coloring

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Directions | Donuts

  • Mix all ingredients well.
  • Pour it into a greased donut form or donut maker.
  • Bake it at 170°C for approx. 20 minutes.

Directions | Glaze

  • Mix all ingredients for the glaze.
  • Pour it on donuts.
  • Store donuts in fridge.

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Find my healthy cookbook Clean & Creative Cooking with 196 healthy & delicious recipes here

Have lots of fun baking!

Maddi

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